ABOUT ME
Hi, I'm Mihaly
I'm a certified Wim Hof Method Fundamentals Instructor, passionate about helping people discover the extraordinary strength that already lives within them.
My journey with the Wim Hof Method started with a single ice bath — and it completely changed the way I see what the human body and mind are capable of. From that first plunge, I knew this was something I had to share with others.
Today, I guide people through official Fundamentals Workshops, helping them experience breathwork, cold exposure, and mindset training in a safe, supportive environment.
FROM FIRST ICE BATH TO INSTRUCTOR
The First Experience
My Wim Hof Method journey began with an unforgettable workshop led by Bogdan Banculescu. It was my first time experiencing the full power of the method — the breathwork, the cold, and the incredible energy of a group pushing through together.
That day changed everything. I felt something shift inside me, and I knew this was just the beginning.
Going Deeper
My third workshop — this time with Zohal — took the experience to another level. Each workshop deepened my understanding of the method and strengthened my conviction that this was my calling.
The combination of guided breathwork and ice immersion under expert instruction showed me what was possible when you truly commit to the practice.
The Instructor Training
In October 2025, I traveled to Poland for the official Wim Hof Method Academy Fundamentals Instructor training. An intense, transformative week of breathwork, ice immersion, and pushing beyond every comfort zone I knew.
Standing under ice-cold waterfalls, spending extended time in freezing water, and leading intense breathwork sessions — every day challenged us to go deeper, physically and mentally.
By the end of the week, I emerged certified and transformed. Not just with the knowledge to teach, but with a deep personal understanding of the method's power.
CERTIFIED INSTRUCTOR
TRAINING GALLERY
